AbleTo
Digital behavioral health care
Start feeling and living better today
From therapy to self care, AbleTo empowers you to reach your goals. All from the comfort of home.
Meet 1-on-1 with a coach, licensed therapist, or both who will guide you through a personalized 8-week program proven to reduce depression, stress, and anxiety.* Available for MHBP health plan members as a confidential program.
Quick Links:
Share this page:
Therapy that’s more than just talk
As an Aetna® member, you get:
- Therapy that’s proven to decrease depression, stress, and anxiety*
- A program personalized for your goals
- Highly trained and compassionate therapists and coaches
- Private 1-on-1 support over phone or video
- Diverse pool of licensed therapists and trained coaches
Personalized Mental Health Care
Developed by industry experts, backed by science
AbleTo’s team of health care leaders and researchers develop high-quality mental health care and AbleTo is accredited by the following independent organizations.
Start feeling and living better today
During a really difficult time in my life, I was lucky to be connected to AbleTo. I received a special program just for me, and working with my amazing therapist and coach, I was able to find myself again.”
Doug, AbleTo Graduate
Get Live Help
Have questions or need help selecting a plan? We offer multiple ways to get live help. Don’t wait, our friendly representatives are here for you.
This message is for informational purposes only, is not medical advice and is not intended to be a substitute or proper medical care provided by a physician. Information is believed to be accurate as of the production date; however, it is subject to change. Refer to Aetna.com for more information about Aetna® plans.